Im so offended..

[The Bone]

i did sleep well on ZMA

 

[SomewhatStock]

any zits?

 

[The Bone]

not with ZMA, i used to get one or two with andro-poppers back in the day....never the "shoulder coverage" like roid-zits, just 1 or 2 large ones a week

 

[SomewhatStock]

not with ZMA, i used to get one or two with andro-poppers back in the day....never the "shoulder coverage" like roid-zits, just 1 or 2 large ones a week

f that

yea, id get 1 or 2 nice ones over night lol

 

[jmiller]

^^um that's kind of gross^^

 

[Johns65]

Those commercials are funny!

 

[BKD]

what is zma.? idk

 

[jmiller]

ZMA is a zinc and magnesium supplement that is supposed to enhance muscle strength and aid in recovery after a workout. Don't quote me though was coincidently just talking with a friend about it last night. I haven't looked into it too much.

Brief read on it: http://www.bodybuilding.com/store/zma.html

 

[SomewhatStock]

ZMA is a zinc and magnesium supplement that is supposed to enhance muscle strength and aid in recovery after a workout. Don't quote me though was coincidently just talking with a friend about it last night. I haven't looked into it too much.

Brief read on it: Bodybuilding.com - ZMA Information and Product Listing! ZMA FAQ!

Its a combo if zinc magnesium, and b6 in a specific ratio that allows your body to create test during sleep.

 

[ford20]

Its a combo if zinc magnesium, and b6 in a specific ratio that allows your body to create test during sleep.

create test? Is test testosterone?

 

[SomewhatStock]

create test? Is test testosterone?

Yea.

Your body needs certain nutrients to maximize its test producing potential. People are especially deficient in those 3.

 

[BKD]

interesting thanks...

what do yous think about epsum salt baths ?

 

[SomewhatStock]

interesting thanks...

what do yous think about epsum salt baths ?

When I hear epsom salt... I think of Sol Rosenberg.

 

[jmiller]

Its a combo if zinc magnesium, and b6 in a specific ratio that allows your body to create test during sleep.

Damn it, I said DON'T quote me. lol

 

[Chongoculo]

So, I can picture it now. Bone's in the zone. I mean he's friggin swerving somethin' fierce...
ANOTHER chick dumps her date just to get a look at the Bone, and, if she's lucky, a piece of him. Sooner rather than later, the two are au natural and....what's that? No, it can't be....shit, it is! Two giant volcanos ready to blow on her, uh, culo.

Not even the famous (infamous) Bone can "keep things in order" after that.

Thanks, ZMA! ickle:

 

[BKD]

allrighty then.....

 

[jmiller]

what would be the benefit of taking ZMA if one was already taking vitamin and mineral supplements that contained zinc, magnesium and a B-complex (w/ quantities close to the recommended ZMA amounts)?

 

[SomewhatStock]

what would be the benefit of taking ZMA if one was already taking vitamin and mineral supplements that contained zinc, magnesium and a B-complex (w/ quantities close to the recommended ZMA amounts)?

Cool dreams?

Idk. When I train, I take Universal Animal Pak early in day and ZMA at night.

This is 1 book in my collection that really helps understand what does what and why.
http://www.google.com/products/cata...a=X&ei=evouTbS6LIaKlwe03uziCw&ved=0CGQQ8gIwBg#

 

[jmiller]

Thanks. My dreams are already more than I can handle at the moment. I was just curious. More stuff I need to read up on.

 

[The Bone]

Not even the famous (infamous) Bone can "keep things in order" after that.

u cant control me. you can only hope to contain me